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Sunday, January 8, 2012

Crispy Baked Kale

If you crave salty, crispy foods but the calories and fat are getting you down, then try these. Now I know what your thinking....a green leafy veggie can't possibly come close to replacing a potato chip. These come pretty dog gone close and that's good enough for me. There's nothing like guilt free snacking!!!!

1 large bunch of kale
olive oil
salt
pepper
crushed red pepper flakes

Preheat oven to 250. Remove the lower stems from the kale. Lay them on a baking sheet and drizzle olive oil over all. Sprinkle salt, pepper and pepper flakes over all. Toss to coat. Bake for 30-35 minutes. Serve as a side dish or snack.

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