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Wednesday, April 11, 2012

Glazed Chicken

This meal has several things going for it. Kids like it, you can get it on the table in 45-50 minutes, it's fairly cheap to make and it presents veggies in a kid friendly way if you make the fried rice to go

with it.

Serves 6

6 bone in, skin on chicken thighs
1/2 cup orange marmilade
1/3 cup soy or ponzu sauce
1 large clove of garlic minced
2 teaspoons fresh grated ginger

At least one hour before cooking begins, place the chicken thighs in a large zip-lock bag. In a small bowl, mix together the remaining ingredients and pour it over the chicken pieces. Seal the bag and let the chicken marinate in the frig. Preheat the oven to 350. Line a rimmed baking sheet with foil. Place a baking rack over the top and spray both sides of the rack with cooking spray. Lay the chicken pieces on the rack, leaving enough space around each piece to bake evenly. Bake for 30 minutes at 350. Then raise the heat to 375 and let the chicken continue to cook for 15-20 minutes more.

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